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Tips for Healthy Hiking
Tips for Healthy Hiking Hiking is one of my favorite pastimes. And it feels so much better when your body is ready to trek up a mountain. So how do you train for a hike? Here are some tips: Pack Your Weight Wear your pack when you train and put some weight in it. If you know how much [...]
Most Beautiful Place on Earth
“Namibia,” the flight attendant said when I asked her where the most beautiful place she’d ever been was. It took us years to get there after her suggestion, but we finally made it last month. There is a lot of pressure on a country when someone tells you it’s the most beautiful place they’ve ever been. I kept trying to [...]
Where is My Body in Space? Aerial Circus Class
Taking an aerial class has been on my bucket list for a while. This involves two silks hanging from a tall ceiling that you use like Cirque du Soleil would (please don’t think for a second I think I’m ready to join Cirque du Soleil). They refer to it as ‘circus.’ Most of the Personal Euphoria team wasn’t available to [...]
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