Our Latest Blog Posts
Mindful Eating February
We pick February for our Mindful Eating Challenge because it’s the shortest month of the year. We are not ashamed to admit it. Dry January. Veganuary (being vegan for the month of January). They got it all wrong with a month with 31 days when they could pick a month with 29. Food challenges are hard. At Personal Euphoria, we [...]
Pressure to be Present
Pause for a moment. Allow yourself time to take a deep breath. Look around. Soak in the sensations of the moment. Notice thoughts and worries racing through your head. It appears more and more common knowledge that being present is vital to our mental health and well-being. The trouble with us humans is that we have all these pesky “unwanted” [...]
Carving for a Cause Charity Pumpkin Patch – Winners
2023 1st Place Kelley Rodino The Haunted House The Trevor Project is a national organization that provides crisis and support services to LGBTQ youth. Kelley submitted her pumpkin from Pennsylvania. 2nd Place Bethany Apgar The Spikey Head, which is her robotics team logo—those are flames rising up overhead. Blazing Spirits Robotics Team a local team in Windsor, CT [...]
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