Our Latest Blog Posts
Why the 100?!?!
Why do we do the 100 in Pilates? It’s a fair question. In fact, it’s always fair to ask, “why do I have to do this exercise.” I tell my clients that if I don’t have the answer for them they don’t have to do it. It’s important for all of us to know and understand why we do any [...]
Instructor Highlight: Allison
Years ago we asked all our instructors to answer a few questions so YOU could get to know them a little bit better. We decided to follow up with some of the instructors you’ve been enjoying through our virtual season during this pandemic. Here’s Allison. You’ll find her teaching Barre and Tighten & Tone classes with Personal Euphoria. She will [...]
This is 40
this is 40 The reality that I’m approaching middle age has been slowly settling in all year. There is a level of disbelief. Not because I still feel 12, 20, or 33, but because I cannot believe how quickly time is passing. And it’s only going faster. This is 40: No Mid-life Crisis Here I can enter 40 [...]
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