Our Latest Blog Posts
Keep Kids Moving This Summer!
Your kids are home from school. You’ve played all the board games you can. And, maybe it’s even a rainy week. What can you do to burn off a little of that excess energy building up in both you and the kids? KEEP MOVING, of course. You probably have items in your home that can help create a playful, imaginative [...]
Make Time to Move
As spring rolls in, I wish everyone would commit to moving more, but it can be a challenge. One of the most common reasons I hear people don’t move more is because they don’t have time. So here are a few tips to help you fit movement into your daily routine. Of course, you’ve probably heard the advice to park [...]
Senior Summer Challenge –Year 2
Attention Class of 2023! Personal Euphoria is excited to announce our KEEP Moving Challenge: One student from the graduating class of 2023 will be awarded a $500 scholarship. To participate you must: Create a Free Account at Personal Euphoria Take On-Demand Fitness Classes for FREE between June 1st - August 31st, 2023 Use code CLASSOF23CHALLENGE23 to take classes for FREE (for [...]
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