A Little Inspiration for the Day
Six Tips for Eating Healthy
Playing with my food. After a yet another month of mindful eating, I’ve come up with six tips for eating healthy. Distraction Being busy definitely helped me stay on track. It is much harder to eat right on the weekend when there is no set schedule, but lots of fun activities. In some ways that’s a sad statement. [...]
Live Longer
My Grandma inside the igloo for her 89th birthday! My Grandma will be 92 tomorrow. She lives on her own, cooks for herself, loves the movies, and is interesting to talk to. She has moments of forgetfulness and relays a lot of stories from the past and her youth. Now and then my mom will call me [...]
Kill them with kindness
Christmas brings extra cooking, cleaning, decoration, wrapping and visits with friends. All good stuff, but all fit into a short period. December is always a stressful month. As much as I love Christmas, it adds a lot of extras that all have to fit into one month of the year. Much of this past December I felt [...]
Finding happiness
Being in motion on a long hike makes me happy. Here I am at a camp on Mt. Kili. Figuring out and finding happiness has consumed me lately. I’ve been reading a lot about it. What makes us happy? As far as I can tell, what makes us happy is a series of contradictions. You need a [...]
Ornament history
The tree on the corner of Church and Main in Old Wethersfield. I love Christmas time. My family is fun to spend time with. Tradition is comforting. Getting gifts for family, though a bit overwhelming, is mostly fun. My favorite part of the season is taking moments to just stop and observe. I love to sit in [...]
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