A Little Inspiration for the Day
Client Corner: Tishler Coaching Services: Unlock Your Potential
In case you haven't met Steph in class, she is our client corner highlight this month. Stephanie Tishler's positive energy is infectious. With a warm smile she tells me how her relationship with Personal Euphoria began over 6 years ago when she started taking mat classes in Glastonbury. She was part of the original Glastonbury group. Within that [...]
Perspective
I was flying home and we hit mild turbulence. Mild turbulence. It may not scare most people, but it terrified me because even the slightest thing that seems unusual on a plane makes me grab the arm rests as if they can protect me from disaster. So there I was death gripping the shoulder rest, breathing steadily and a [...]
The Minimalist’s Purge Game Complete
The goal: To purge 465 items from your house within one month. We pushed it to the very end. On May 30th Matt and I still had 98 items to purge. I was worried we’d struggle at the end because each weekend, I’d go room-by-room clearing out everything I wanted to get rid of only to count the items [...]
AAUW Never Fails to Impress
Ann and I went to France in November to celebrate her 75th birthday. I have a good family friend, she’s more of an Aunt, who always invites me to attend the programs her branch of the AAUW (American Association of University Women) put on. The food is always great thanks to the Norwich Inn and Spa. They accommodate [...]
Why I Move
My Grandma at 88 on a Stability Ball. There are lots of reasons I move. It makes me feel better physically, mentally and emotionally, and there are a lot of physical activities I think are fun that I want the freedom to do. I’m also really antsy, and I use movement to burn off extra, jittery energy. [...]
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