Where is My Body in Space? Aerial Circus Class

Taking an aerial class has been on my bucket list for a while. This involves two silks hanging from a tall ceiling that you use like Cirque du Soleil would (please don’t think for a second I think I’m ready to join Cirque du Soleil). They refer to it as ‘circus.’

Most of the Personal Euphoria team wasn’t available to attend, but Jeannine and I thought we’d go anyway.  After a dynamic warm-up, they got us in the silks.  Honestly, I was surprised at how much we could both do.  I was a little worried this might wind up like the pole dancing class we once took as a team.  None of us could even begin to do the moves.  But here, Jeannine and I could actually (with assistance) get into the positions they prepared for us.  A big part of that was that they selected moves that were manageable but still made us feel like we were doing something cool—flipping upside down, arching into a backbend like a crescent moon hovered in the air.

I’ve never been able to climb a rope—not in […]

Where is My Body in Space? Aerial Circus Class2023-06-29T23:32:12-04:00

Do I Deserve Praise?


My month of no dessert really wasn’t that hard. I didn’t lose any weight so I’m not sure how it benefitted me except to say that I did it and used my will power. The problem is I’m always better at saying no to a particular food if I’ve banned it. I’m an all or nothing kind of girl. My great-grandma used to be really good about restricting herself to two cookies a day. This is a gene that didn’t get passed down to me. I’m more apt to eat no cookies or a bag of cookies. This is why I try not to keep this kind of food in the house. And why I feel insanely lucky that I like to exercise.

On the couple of days when I passed on a dessert that seemed really good—like my Grandma’s birthday death by chocolate, or the butterscotch pudding in Seattle, or the coconut cream pie by Tom Douglas that people online seem to rave about, I posted my on Facebook a picture of what I didn’t eat. I […]

Do I Deserve Praise?2017-09-12T19:31:57-04:00

I’m READY TO EAT DESSERT!

Yippee!!! I can eat dessert again if I want. My self-imposed month of no dessert is over. Now the question is: will I eat dessert right away? What I craved most of all was chocolate covered marshmallows. I’ve never even had chocolate covered marshmallows, but I think I’m on a mission to find some.

Here is a sampling of the many desserts I went without:

Death By Chocolate made by my mom for my grandma’s 85th birthday. I was bummed not to partake and felt a little guilty!

Chocolate peanut butter cake with a peanut butter truffle and banana ice cream.

Tom Douglas’ Coconut Cream Pie

Cream filled puff pastries smothered […]
I’m READY TO EAT DESSERT!2017-09-12T19:31:57-04:00
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