My boyfriend, Matt, often laughs at me when I tell him what I’m eating is unhealthy. He thinks I’m a healthy eater. I think he is wrong. His perspective is skewed. He would happily eat pizza for every meal, every day. Granted, I almost never go for fast food and I don’t really like fried food, but carbs like pasta with sauce and cheese, pizza and chocolate are some of my favorite foods.

I’ll admit I’m pretty critical of what is healthy. If I make roast vegetables and put some shredded cheese on them I don’t think they are that healthy anymore. I tend to think only vegetables and grilled white meat is good for us. And even then there is a scale in my mind of which vegetables are the healthiest. For […]