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Inspiration

I have a friend who often tells me that my blogs or Facebook posts motivate her to be healthier or to get to the gym.  That makes me happy.  In my career, getting to hear that you motivate people is some of the best news you can get.

But it’s important to know that everyone I work with motivates me too. 

On a very obvious level, as a Pilates instructor I generally think it’s important to stay healthy and active in order to physically be able to do my job and to stay fit.  But when I have a client trying a new activity for the first time, they remind me everything there is to try and experience out there.  When I have a client who eats healthier than I do (which is probably many), I feel like I should be more like them.  They set a good example for me.  When a client has been struggling with an exercise for a long time and they finally get […]
Inspiration2017-10-25T14:30:12-04:00

Five Years: Thanks to Our Instructors

This month marks Personal Euphoria’s fifth birthday.  It’s an accomplishment I’m quite proud of especially since we’ve been brining Pilates to people through one of the worst economies in the history of our country.

I couldn’t have done it alone.  For one thing if I didn’t have such wonderful clients I wouldn’t love my job as much as I do.  And if I didn’t have the great team of instructors, not only would Personal Euphoria not have as many fun clients, but my life would be less rewarding.  So I want to use this blog to say a couple nice words about all our current instructors.  None of these ladies can be summed up in a sentence or two, but I’ll try.  And if you take one of their classes, please feel free to add to this list of what makes these women fantastic.

Jeannine—was the first instructor to join Personal Euphoria.  She gave me the […]
Five Years: Thanks to Our Instructors2017-09-12T19:31:29-04:00

Belly Dancing

Four times a year, the Personal Euphoria staff tries to get together and try something physical that isn’t Pilates.  This time we tried belly dancing.  I was really looking forward it because my Grandma has often told me stories of the time she took belly dancing classes.  They used cues like, “dust the stool,” “figure eights,” and “Tarzan-Jane, Tarzan-Jane.”  They are pretty self explanatory.  In the first you pretend you are dusting a stool with your butt.  The second you circle your hips making a figure eight shape, and finally you pull your breast bone in and then stick your chest out to depict the clear different between Tarzan and Jane.

The class was even better than I expected.  It was hard to do right, but fun even when I was screwing up (which was a regular occurrence).  Shalimar was a wonderful teacher.  She explained the moves well and was encouraging.  Years […]
Belly Dancing2017-09-12T19:31:29-04:00

Free Pilates in Wethersfield

I always love our mini outdoor session of Pilates.  I’ll admit I’m a sucker for Old Wethersfield—a spectacular place to spend time.  This year so far we’ve had a great turn out.  Thanks to everyone who has made it so far.  Remember—we have one more class this Saturday.  Hope we get to meet you there.

 Details:

Wethersfield Broad Street Green (CT)

8-8:45am
Bring a mat, hat, sunglasses, and water

And consider saving time for a walk afterward or breakfast at Aroma Bistro.  Or come back for lunch at Lucky Louie’s followed by ice cream at the Wethersfield Creamery.  The Cove Deli it also a great place for sandwiches and salads, all of which have fun names. 
Free Pilates in Wethersfield2017-09-12T19:31:29-04:00
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