Happy Mother’s Day
Spending time with your mom today? Can you take a walk, or enjoy time together while moving?
Either way, Happy Mother’s Day to all our instructors and clients!
Sore
I am one of those people that likes to feel sore after a workout. I’ve read the research and I know that you don’t have to feel sore to have gotten a good workout–and I believe that. Still, I actually enjoy the feeling of my muscles aching (a little) when I move.
Since I joined a Dragon Boat team in Hartford, Connecticut, I’m getting plenty sore. I’m using muscles I’ve always used, but in a totally different way. It would be easier for me to list what doesn’t hurt in my body (my toes), but I’m so impressed by feeling every muscle that I’m […]
First Day of Summer
Monday is the first official day of summer, but why wait till next weekend when you can enjoy summer this weekend. Hit the beach or cool off in at a good movie in the theater (but pass on the candy and popcorn). Or consider the best of both worlds at Mansfield’s Drive-In theater.
Maybe take a leisurely raft ride down the Farmington River.
Hiking is always a favorite activity of mine. And Connecticut has lots of places to hike. I like Devil’s Hopyard and the Heublein Tower.
Have a picnic with friends or just you and your favorite book.
We’ve Moved
I moved on December 28th and that means Personal Euphoria moved with me. With every box I lifted I kept my core engaged, and every time I add something to the list-of-things-to-do that goes along with being a new homeowner I breathe.
We’re still in Wethersfield, so we didn’t move far. The house was built in 1666 so we have a lot of work cut out for us, but we are in love with our new home and very excited about this new adventure. It should provide ample “plank stories” for 2010!