Ice Cream for Fruit

Wouldn’t it be nice if kids got as excited about a fruit truck as they did about an an ice cream truck. Can you picture a truck painted with colorful, exotic fruits that strolls neighborhoods playing fun music? Imagine kids dropping their jump ropes and video game remotes to go out and run to catch the fruit truck before it turns down another street.

Maybe all this week fruit can be the dessert of choice.

Ice Cream for Fruit2014-08-04T18:06:49-04:00

Recipe–Honey Dew Melon Soup

Here’s a recipe I told some people who attend my classes that I would post. I was given it by Jane and Phil Mackay from the Blue Heron Bed and Breakfast in PEI. They served it as part of breakfast and I’ve been serving it for dessert.

Blend the following:

A cut honeydew melon (skin and seed removed)–can also use cantaloupe
1/2 C Vanilla Yogurt
1/2 C Orange Juice
1 tsp Honey

Serve immediately or chill. Enjoy the deliciousness.

(The Blue Heron is a great place to stay, by the way, if you are ever in PEI.)

Recipe–Honey Dew Melon Soup2014-08-04T18:06:49-04:00

Eat Fresh

This is a wonderful time of year when you can consume local foods that are fresh. You can even meet the farmers who grew the food when you visit a local farmers market. Farmer’s markets are a growing sensation.

As I drive around town from class to class, I’ve noticed signs advertising some new ones. When we support our farmers, they’ll come back and bring more farmers and more choices. It’s a win win.

Wethersfield Farmers Market
Newington Farmers Market
Throughout the State

Eat Fresh2014-08-04T18:06:50-04:00

Great Salads

Salads can be deceptive. Some make the argument that by the time you’ve piled on all the cheese, dressing, and meats you might have well gone for a burger. I think even though you can make a salad high in calories, depending on what you put in it, you are getting more variety in your foods and adding lots of veggies. So here are some of my favorite salads to get at local restaurants. I can’t speak for the number of calories or if they are the healthiest meal you can eat, but I sure to enjoy the way they taste.

Alchemy Juice Bar (Hartford): They have good salads, but you must have a salad accompanied by a smoothy. That is what they are great at!

Joey Garlics (Farmington & Newington): Their portions are huge, but their Goat Cheese Salad is regular-sized and delicious!

Tisane (Hartford): I suspect all their salads are good. I’ve never had a bad meal there, but I really like their steak salad–I think it’s a new addition to the menu. Yummy.

Tony D’s (New […]

Great Salads2017-09-12T19:32:37-04:00

Fun Fruit Facts

  • Strawberries are the only fruit that grow seeds on the outside.
  • You should listen to Chiquita Banana and never refrigerate a banana or it will turn brown.
  • Pear tree wood is hard and can be used to make furniture.
  • British sailors have been referred to as “Limeys” because they were fed lime juice to ward off scurvy.
  • Round cherry pits were once used to play games (like marbles).
  • Olive trees can live over 1500 years.
Fun Fruit Facts2014-08-04T18:06:53-04:00
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