Hiking in CT

How did I not know this existed? I’m sharing the link to hikes in CT for anyone else you enjoys hiking and easy access to where to go locally.

Hiking in CT2017-09-12T19:32:07-04:00

Gyrokinesis

About a week ago the Personal Euphoria team got together to take a class. About four times a year we try to get together and take a different class or workshop together–something that isn’t Pilates.

We all love movement so we are open to trying new things, but what I like best about our little adventurous outings is that it always reminds me how someone completely new to Pilates feels in my class. Half the time I had not idea what I was doing. I was constantly questioning the movement and wondering if I was doing everything right. You always have to try and let go and know that you’re not going to do everything right your first time out. It takes practice. At some points during the class I’d hear one (or more) of us chuckle because we didn’t know what we doing. But that’s okay. That’s half the fun.

This time we took a Gyrokinesis class will Melanie Johnson, owner of Powerflow Studio in New Haven. None of us really knew what we were getting into. […]
Gyrokinesis2017-10-25T15:49:56-04:00

Thimble Island Cruise

I don’t know how I grew up in Connecticut and didn’t hear about the Thimble Islands until a couple of years ago, but I did. I must be living in a hole. President Taft, Tom Thumb, Garry Trudeau, and Captain Kid all have a connection to the islands. You’ll have to go on a Sea Mist cruise (leaves out of Branford) to find out what that connection is, but it will totally be worth it.

I’ve been waiting a couple of years to get down there and it was wonderful. The cruise was great. Captain Mike was fun, knowledgeable, and has a fabulous voice. The weather couldn’t have been better. It was a great way to spend a morning, and I highly recommend it for families and friends of all ages.

Do you know of any other great “secrets” in Connecticut that I might like to put on my to-do list?

Thimble Island Cruise2014-08-04T18:03:28-04:00

Private Pilates Classes in Wethersfield

Personal Euphoria Pilates is now offering private Pilates classes in Wethersfield. Classes are made by appointment only and incorporate some of the Pilates equipment (the reformer, the chair, the ladder barrel).

Are you a current student that would just like a few private sessions to help hone your practice? Have you found that your group classes have helped you so much that you’d like to add a class that is even more specific to your body, or do you just love the exercises and want to learn more?
If you’re interested, feel free to contact us with any questions about what private classes entail.
Private Pilates Classes in Wethersfield2017-09-12T19:32:10-04:00

Fall Classes Online

It’s time to start thinking about Pilates classes for the fall. All our classes are posted on our website now, so check it out and hopefully we’ll see you in class this fall. We have a lot of new classes and some new instructors.

Fall Classes Online2014-08-04T18:03:42-04:00
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