This are images from Jeannine’s days as a ballet instructor. I think they reveal why dance and Pilates align so well. You can see the grace and fluidity in her body, but most stunning to me is the balance and control. I love the image to the left. It seems like Pilates perfection to me.

It reminds me that we have wonderful instructors at Personal Euphoria who live what they teach and believe in the benefits of the Pilates method.

The images were taken by Peter J. Crowley.