Failure is Always an Option

We put so much emphasis on failing.  Lately, I keep seeing articles about revisiting our thoughts on failure.  Basically, failure is all the rage.  And I love it. In a nutshell the articles point out that if you never fail it’s possible you aren’t trying.  Arguably not to fail is to fail.   We tend to put so much emphasis on success, a term we struggle to define.  What makes a person successful—happiness, money, free time, a family, a home, the right outfit?  There is no standardized definition of success.  And, perhaps contrary to popular belief, failure is always an option.

Thanks to Merriam Webster for the following:

Success: 1) the act of getting or achieving, wealth, respect or fame. 2) the correct or desired result of an attempt.

Failure: 1) omission of occurrence or performance. 2) a state of inability to perform a normal function. 3) lack of success.

I don’t want fame.  So, I guess in not achieving fame, I’m successful in my goal.  I don’t think wealth is a substantive sign of success.  It’s a superficial form.  Maybe it’s a way to tally and compare, but wealth is not guaranteed to bring you joy, or a life without pain, or to make […]

Failure is Always an Option2017-12-29T19:44:01-05:00

Must I Work Both Sides of My Body Evenly?

What a piece of work is Maggie.  Can you see where I'm unbalanced? What a piece of work is Maggie. Can you see where I’m unbalanced?

Go to one physical therapist and they will focus on the injured side.  Go to another and they pay attention to both sides.  Come to my Pilates class and though I’ll attempt to work you out evenly, my lack of counting skills may get in the way.  So, does it matter?  What you do to the right, must you do to the left? Must we work both sides of the body evenly?

When I first started teaching I thought balance was the key to everything.  If anyone told me to only work one side, I’d have thought it was an atrocity.  Apparently with my youth came a sense of hyperbole in movement.   Now I’ve come to realize we will never be even.  No matter what we do in our 1-hour exercise class, what we face in life will strengthen and alter one side more than the other.  Striving for absolute balance is an impossible task.  Our heart is more to the left.  Our liver is on […]

Must I Work Both Sides of My Body Evenly?2017-12-29T19:42:51-05:00

Thankful

Happy Thanksgiving from my family to yours! Happy Thanksgiving from my family to yours!

Thanksgiving is one of my favorite times of year.  I love to eat.  I really enjoy my family.  And everyone gathers without the crazy rush of Christmas time.  Turkey day kicks off the holiday season.  And though that season can be crazy I really do enjoy it.

This is a very reflective time of year, which can bring out a lot of emotions.  It’s always a good time to stop and take stock.  I feel very lucky.  I love my job and the work I do.  But that is entirely because […]

Thankful2017-12-29T19:52:43-05:00

Costochondritis Causes & Possible Solutions

Here I am gently using a belt to tie an icepack around my ribs so that I can go about my day while icing. Here I am gently using a belt to tie an icepack around my ribs so that I can go about my day while icing.

One of my most popular blogs is my story of getting costochondritis.  I get question from all over the world about whether I know experts in the field or what I did to heal my costochondritis.  As a lover of movement I’m ashamed to say I don’t have a definitive answer for either.  I don’t know costochondiritis experts around the world to refer people to.  And I can make some guesses about what helped me, but I can’t say for sure.  I don’t have a ‘do these ten things in this order and your problem will be solved.’  The solution for […]

Costochondritis Causes & Possible Solutions2019-01-22T12:45:04-05:00

Plank Story: The Critters at My Door

Matt was traveling for work.  I was home alone after dark sitting in the living room when I heard a noise.  A noise I can’t quite describe, but it is the sound of horror films—a metallic scratching and thudding.  My heart jumped to my throat because I knew I was going to die.  This was definitely the sound from the movies right before someone gets it, and I was hearing it in real life.  Who would do this to torture me?  Had I locked all the doors?  I was pretty sure I had.

I followed the noise, not knowing whether that was the right move.  I tiptoed through the house in a terror trance.  The noise pulled me through the kitchen […]

Plank Story: The Critters at My Door2018-01-13T15:48:05-05:00
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