Ashley has been a longtime member of the PE team. You can find her in Glastonbury, Rock Hill, and Newington. She teaches practically everything, but our clients love her strength classes especially.
Get to know about Ashley:
When you aren’t teaching what are some of your favorite ways to move?
Hiking, swimming, taking other classes, and strength training at the gym.
What song motivates or picks you up the most?
I don’t necessarily have one specific song but anything Pop or Hip Hop usually gets me moving.
Favorite Food?
Sushi
Time you normally crawl into bed?
I try to be in bed by 10pm.
What skill would you like to master?
Knitting or playing the guitar.
What would be the most amazing adventure to go on?
Going to see the northern lights.
Favorite season? Why?
Fall, the beautiful colors and crisp, refreshing air,
Best advice you’ve ever gotten?
Failure is part of the process of life. When something knocks you down, don’t be afraid to get back up and try again.
Read More
Do you love hiking too? Read more about a recent hiking trip by clicking here.
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