My Mom’s Birthday

Today is my mom’s birthday. Happy birthday, Mom! In honor of her, I thought I’d mention some types of movement/exercise I remember doing with my mom while growing up.

Walking to Leary Park and back (in Waterford, CT)
Doing Raquel Welch videos
Tae Bo videos
Dancing to show tunes in the living room
Dancing to whatever was playing on the radio while we made dinner
Swimming at the pond at Misquamicut Beach

Personal Euphoria

Maggie Downie2017-09-12T19:31:46-04:00

About the Author: Maggie Downie

Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.

My Mom’s Birthday

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About the Author: Maggie Downie