One thing I know for sure is this:
On the mornings that I start my day with Pilates I feel taller all day. I stand taller and it feels easier to do so. And that feeling makes me happy and glad to know that Pilates exists.
How I Feel After Pilates
Share This Story, Choose Your Platform!
About the Author: Maggie Downie
Thank you for giving your time to stop and read my blog. I hope it encourages you to keep moving. Move and the body will be happier. And when you're moving you can hike, run, swim in Jell-O, race over non-Newtonian fluids, travel the world or build igloos--if that's your thing. If not, you can watch me do it. This is just a spot to try and feel good about life.