Personal Euphoria Instructors & Team Members
The Personal Euphoria instructors agree that teaching class is the best part of our day. We want to make it the best part of your day too. Our instructors are trained to modify moves to work with all different bodies and goals. We can modify for your needs. If you have something going on in your body, let your instructor know. In our classes we work as a team to make your body feel better.
Our Instructors
Grab a copy of her book: Keep Moving: Take Steps to Relieve Pain & Improve Your Life or book her for your next event. Maggie’s enthusiastic, upbeat personality and ability to make topics relatable have made her a sought-after speaker for universities, corporations, and conferences on health and wellness. She has been featured on NPR and NBC CT Live in her monthly wellness segment. Her viral videos have amassed over 51 million hits. Maggie lives in Connecticut and enjoys doing planks worldwide, climbing mountains, and eating chocolate.
She considers it a privilege to work with diverse bodies, from athletes to post-rehab clients, helping them become energized about health and wellness. Maggie’s approach goes beyond physical fitness to inspire a sense of well-being, making fitness fun and accessible for everyone. She aims to help people keep moving and find joy in movement.
obtained her 200 HR yoga teaching certification
Finding a passion for giving back, Mary teaches children’s programs at several schools throughout CT. She loves how all her students, of all ages and abilities, bring their own energies to the practice, creating a space of acceptance and good energy to the universe. “We should embrace our qualities and differences and share them with the world. Be kind to one another.”
In addition to yoga, Mary is a Wellness Advocate with doTERRA. She assists in educating her clients with healthy options and alternatives to pharmaceuticals. Giving them the freedom to make choices for themselves and their families.
In her spare time, Mary enjoys spending time with family, especially her son Ryan. She loves traveling, being outdoors, reading a good book and writing. She has a love for trying new foods and cooking. Mary finds enjoyment in meeting new people and building community. She believes a smile can change everything.
Kandi has a B.A. in English from Eastern Connecticut State University and immersed herself in philosophy and the theater arts in college. She later studied pre-medical sciences at Keene State University, in Keene, NH and anatomy and physiology at the University of Connecticut. She has a true love of learning and continues to study with many master teachers to grow her personal and teaching skills. Kandi believes that the practice of Yoga promotes making space for self-exploration for personal growth and overall wellness. Her love of learning and her fascination with anatomy and movement led her to Pilates, which she feels is a wonderful complement to her yoga practice. Her classes are creative, fun and interactive. Kandi is known for her kindness and ability to meet her students where they are. She brings heart and laughter to every class. In her free time, Kandi loves gardening and experimental healthy cooking. She writes poetry, is an avid reader, hiker and biker and loves to dance.
Our Sub Instructors
Her other passion is helping people stop struggling with uncomfortable feelings of stress, anxiety, and depression that cause them to binge, crave, and overeat.
Because stress eating has nothing to do with food, it only looks that way.
Lynn helps her clients realize they already have inner peace and contentment, which is not contingent upon their past, situations, or circumstances.
Their inner peace is erroneously covered by paying too much attention to their stressful thinking.
She helps them understand the nature of how Thought already works, which clears the path to inner peace.
Lynn has two sons and two grandchildren, with two more on the way.
Diane is passionate about living your best one life; a life fully aligned and resonate with your heart and soul’s calling. Her soul mission is to inspire her students to tap into their inner truth and lead a heart-centered life, sooner rather than later.
When she’s not inspiring women, she’s contemplating life on her yoga mat, walking in nature, hiking new terrain, seeking sunrises and sunsets, and advocating for the healing power of following an Ayurvedic lifestyle.
Melissa Nadeau holds her B.A. in Psychology from Southern New Hampshire University. She is a 200hr registered yoga teacher from LivFree yoga teacher school; currently pursuing graduate studies in yoga therapy at the Heartwood Yoga Institute. She has extensive experience with first responders, trauma survivors, PTSD/C-PTSD and eating disorder warriors. Melissa, an inclusive teacher, has experience with restorative, power and vinyasa yoga, as well as meditation. Melissa lives in Ellington, where she grew up, with her husband and three children.
Our Administrative Staff
After working Public Accounting Maureen settled back into the private sector. She met Maggie through her client, and it was decided that she could assist Maggie in her business. That was approximately wonderful 10 years ago. In her present role, a bookkeeper, Maureen is responsible for all financial activities accounts payable, accounts receivable, cash management, and financial reporting. You can find Maureen walking the beach when she’s not crunching numbers.
